Support Groups_ Panic disorder

The South African Depression and Anxiety Group (SADAG) – offers telephonic counselling, support and referral for people suffering from depression and their loved ones

Tel.: 011 262 6396

Toll free: 0800 567 567

SMS: 31393

Website: www.sadag.co.za

Substance abuse line

Toll free: 0800 12 13 14

SMS: 32313

South African Federation for Mental Health – The SA Federation for Mental Health is a national, not for profit, non-governmental organisation that aims to coordinate, monitor and promote services for persons with intellectual disability (mental handicap) and psychiatric disability (mental illness) as well as promoting mental health and well-being

Tel.: 011 781 1852

Website: www.safmh.org.za

Lifeline – provides a 24-hour confidential crisis intervention service available at no cost to all sectors of the community

Tel.: 011 728 1331/1347

Website: www.lifeline.org.za